Packing a school lunch for a child with type 2 diabetes requires some thought and planning. The following tips are designed to make filling your child’s lunch box with the appropriate foods a little easier.
Half of your child’s lunch should consist of fresh produce. About one-quarter of the lunch should be grains and one-quarter protein. Pack fat-free or lowfat milk instead of soda, sports drinks, or other sugary drinks.
For the rest of the tips and to see the full slide show, visit HealthCentral.com where this article was first published.
